Wellbeing – Refresh those lifeskills

May 2018 Pixie and Cookie

Come and have some one to one Equine Assisted Wellbeing sessions to enhance your Life-skills:

Communication ~ Trust ~  Assertiveness ~  Self-Compassion ~ Setting boundaries ~ Setting Goals ~ Building Confidence & Self- Esteem ~ Learn the importance of Relaxation ~ Understanding the benefits of Mindfulness & Meditation ~ Discovering our Senses and Listening to the Body

These are also themes of the Wellbeing Workshop days. We look forward to welcoming you.

£55 for 1 hr / £75 for 1.5 hr.  Workshop days £45 11am / 4pm

Mobile: 07805 548 306

Email: claireryallcounselling@hotmail.com

 

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