Sometimes having a stressful situation on the horizon can cause anxiety. Feelings of dread, fear and panic can be overwhelming. Physical symptoms can be a knotted or disturbed stomach, headaches, and light-headedness. If there is an injury or wound then pain can feel heightened.
A way to manage times of worry can be eased by the comfort of companionship. Especially by those who are warm hearted, kind and compassionate. Simply having a kind person or animal nearby can reduce anxiety and pain.
Book a 1.5 hour Nurture in Nature session during your stay at Dove Retreat and feel relaxed and rested in the peaceful paddocks in the companionship of animals and birds.
Dove Retreat 