Blog: Bright Heart Holistic Wellbeing Circle

HOLISTIC WELLBEING CIRCLE

WOMEN SUPPORTING WOMEN

Free taster session wed 14th Jan 2026

Rimpton village hall 10.00\12.00

Limited space available please phone to book

Claire – 07805 548 306

Bright Heart Holistic Wellbeing Circle

Join a nurturing and restorative gathering designed to help women connect with themselves and each other through shared space and sound-healing. The Bright Heart holistic wellbeing circle offers a safe supportive space to relax, release and realign your energy. There is peace in just being. There is a preciousness in sharing company. We don’t need to enquire or require anything from each other, just the simplicity of sharing good company, presence can be enough.

We will be seated on chairs and the doors will close at 10.15am. We will finish around11.45am.

What to expect

  • Gentle guided body awareness exercise to ground and centre
  • Sound-healing with drumming, tuning forks and Tibetan bowl
  • Positive affirmations and guided meditation
  • Herbal tea and connection with like-minded women

Benefits

  • Deep relaxation and stress relief
  • Emotional balance and clarity
  • Enhanced sense of community and belonging

What to bring

  • Non-spill cup (with lid) for hot drink. Or please bring water
  • Dress in warm layers
  • Bring a small blanket or shawl
  • Open heart and mind

Claire Carter qualified therapist and sound-healing practitioner http://www.clairecartertherapy.co.uk

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